1:1 Ayurvedic Counseling

The purpose of this work is to guide you into a self empowered practice of healing and alignment. Through the incredibly vast container of Ayurveda, Yogic Philosophy and Vedanta we will together understand your unique life signature and what you need in order to care for yourself in a fully holistic way. Whether you are experiencing something acute or seeking to deepen your practice of embodied wellbeing, these sessions are here to support the winding journey of healing and knowledge of self.

Guidance may include: Dinacharya (daily regime), Rtucharya (seasonal regime), Ayurvedic Medicine prescription, Yoga Asanas, Ahar (diet recommendations), Pranayama (breath practices), Mudra, Mantra and Vedic psychology.

Initial intake & Personal health Plan ( 2 appointments): Duration~ 3h $500

Follow-up: Duration ~ 45m $125

3 Month Ayurvedic Container

Guided by the season, the 3 month container is a way to explore the unique connection between our internal nature and the nature around us. This space is about finding rhythm and pace in our life and understanding the best way to nourish ourselves through the seasons.

Duration: 3 months, 6 1-hour online guidance sessions (2/month)

$333/month or $999 total

Ayurveda & Bodywork Package

This two month long package is designed for you to fully immerse yourself in your health and wellbeing with weekly care.

Duration: 2 months, 1 2 hour Initial consultation Deep Dive, a personal health Plan guided in 4 follow up sessions and 2 2 hour bodywork sessions

$700/month or $1400 total